Alkaline Diet Snack Ideas
When your stomach starts to rumble it’s a good idea fill it with alkalizing foods. Raw vegetables make a great snack, will help you feel fuller longer, and have more nutrition than any other snack food choice. You should have a snack in between breakfast and lunch and in between lunch and dinner.
Here are some [...]
Alkaline Lunch Alternatives
It can be difficult for many of us to stick to an Acid-Alkaline diet at lunch time. Many of the traditional lunch foods are not balanced in favor of alkalinity. Most lunches are packed between two pieces of bread, filled with fatty acidifying protein, with a side of trans fat laden fries (potatoes are alkalizing [...]
Breakfast
The Most Important Meal of the Day!
You’ve heard it before because it’s true…Breakfast is the most important meal of the day. In terms of an Acid-Alkaline diet this will be the area where you are cheating a little bit. You likely will not want to eat a nice leafy green salad for breakfast. The [...]